Know the Signs of a Stroke
Recognizing the signs and immediately calling emergency services increases the chances of a successful recovery.
READ MORERecognizing the signs and immediately calling emergency services increases the chances of a successful recovery.
READ MORECardiologist Michael Gardner, MD, works with patients across the range of heart disease in the communities of Tillamook, Portland and the Columbia Gorge. Dr. Gardner chose this field because heart disease is very common, but treatments are rapidly improving. He believes he can help people live longer, healthier lives through prevention and treatment.
READ MOREThe exhibition, opening on Sunday, February 4, will highlight an impressive array of mediums, including oil, watercolor, acrylic, mixed media, photography, clay, woodburning, felting and digital art. It is a testament to the diverse talents of our local artists and their dedication to supporting heart health awareness.
READ MOREIt’s a crisp Monday morning in Gresham, Oregon, and the sun has yet to crest the horizon. James Munson, 42, heads out the door, hops on his bike and starts his daily 7-mile ride to work. Along the Springwater Corridor Trail he rides, flanked by damp ferns, quiet woods, sleepy creatures, and the stillness of dawn.
READ MOREWhen the holiday rush is in full gear, there's plenty to do — from attending gatherings to tracking down last-minute gifts. No wonder you might struggle to stick to your exercise regimen, like a lot of us do this time of year.
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